A personal trainer and life coach dedicated to helping people improve their lives through fitness and personal growth.
improve flexibility
find balance
OUR MISSION VISION VALUES
OUR MISSION VISION VALUES
At SHIFT SOCIETY, we value strength, happiness, honesty, integrity and teamwork. These values help us create a supportive space where everyone can succeed and achieve their fitness goals together. Embrace change to achieve your fitness goals.
We offer personalized workout plans and healthy meal delivery to help you achieve your fitness goals.
Plan your classes
Find a flow that fits your schedule
We offer three membership plans to suit your needs. Whether you want to work on basic fitness, enjoy unlimited classes, or begin one-on-one training, we have a plan for you.
Discover a lifestyle that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
shift your mindset
Receive gentle guidance
With experienced strength & conditioning specialists you can trust
All our certified trainers have successfully completed rigorous training programs in a variety of effective methods. We are committed to offering support tailored to all fitness levels, helping you discover what works best for your unique body and individual needs.
Meet your personal trainer.
Choose a plan
Life and Fitness Consult
Learn various fitness and nutrition styles, and build a strong foundation for both beginners and advanced levels.
free/one hour
Group Training & Coaching
Explore a variety of classes, from 15-minute meditations to 45-minute workouts. Everyone is welcome!
$650/mo
200-hr Personal Training
Level up your fitness with our certified lifestyle coaching programs. Discover our unique approach..
$6000/year
training classes + nutrition planning = fitness goals achieved
Choose from different styles and formats to meet your goals.
Not all training and nutrition coaching is the same. That’s why we offer a variety of classes and meal plans to fit your goals. Whether you want a complete fitness plan or a lifestyle change, we have the options to help you balance your routine.
We will meet you where you are. Indoor or outdoor options are available.
