Start your fitness journey with our beginner class or enjoy unlimited training access. We offer flexible options tailored to your goals.
Finding your focus
Vinyasa class
60 min · Level 2
Move towards grace
Slow an anxious mind
Vinyasa class
90 min · Level 3
Meditation class
25 min · Level 1
Unlock your flexibility
Learn to fly
Breathwork class
30 min · Level 1
Endurance class
90 min · Level 2
Programs & Custom Packages
Nutrition plan
Learn about macros and the basics of nutrition to fuel your body and mind. This program is for beginners and experienced individuals.
12 classes
Rise & shine
Rise & Shine is a week-long program perfect for fitness beginners, helping you start your day with better focus and clarity.
7 classes
Go with the flow
This collection features 84 traditional classes to enhance your flow and increase overall body flexibility.
84 classes
Breaking barriers
Our year-long fitness program and classes aim to help you reach your goals with personalized advice. With dedicated support, we'll motivate you to exceed your limits and perform your best. Join us to enhance your abilities and elevate your fitness!
260 classes
Find your midline
Cooling breath
Vinyasa class
90 min · Level 2
Breathwork class
5 min · Level 1
Quiet your body
Rooting down
Restorative class
20 min · Level 1
Prenatal class
60 min · Level 2
Clearing away the fog
Sound bath class
45 min · Level 1
Get unlimited access to each of these featured classes and more.
Unlimited Fitness & Nutrition planing
Improve your life at your own pace.